Life and Executive Coach
Corporate Facilitator
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Feeling Sad, Overwhelmed, or Lost?
What if life didn’t have to feel like a constant struggle?
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What if you could wake up feeling calm, confident, and deeply fulfilled every day?
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Hi, I am Ambika
I’ve helped 7,000+ people in the last 11 years to break free from stress, self-doubt, and emotional pain to live a Sukoon Bhari Zindagi.
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Now, it’s your turn.
"Sukoon" (سکون) is an Arabic term that translates to "tranquility," "serenity," or "peace" in English. In various contexts, it refers to a state of calmness, quietness, or relaxation. It's often used in the context of finding inner peace or achieving a sense of harmony within oneself.
Why Sukoon?
Life is full of uncertainty, challenges, and self-doubt.
But true Sukoon (peace) isn’t about avoiding hardships—it’s about mastering your mind so that nothing controls you.
When you develop deep self-trust, you’ll…
- Stop overthinking & second-guessing yourself

- Navigate uncertainty with clarity & confidence

- Feel loved, worthy, and at peace—no matter what
The only question is: Are you ready to take control?
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🚀 Start Your Transformation Today
Would you like a Sukoon Bhari Zindagi (A peaceful-restful life) ?
As featured on
“If you ask me about the science behind, it actually works as if it is a mirror of our own self-love or lack of it and hence all relationship problems have their root in lack of self-love and realising our own limiting belief systems and triggers for anger, frustration, irritation, disappointment and understanding of life,” adds
Ganesh.
Covered during a 2-Day retreat for singles on Valentine's Day!
A full page feature
Read Online Version here
The Navhind Times, Goa, Feb 13th 2022
Industry Experience- 11 Years | Overall - 15 years
Executive & Life Coaching- Over 5000 hours
50+ long term 1:1 Clients Globally
Facilitation - Touched over 5500 lives in person
Facilitated 3 Day retreat style 18 residential programs on mindful leadership with top management teams - (national and international)
Corporate Clients
Freedom to want nothing, to expect nothing,and to depend on nothing is Sukoon
~ Ambika
Stories of Change
Saket Goonturkar
IT Professional
USA
Data Science and Strategic Marketing
at The Home Depot, Atlanta
My experience with her has been nothing but outstanding. Through regular conversations, deeper questioning, and careful listening, she understood the things that bothered me, understood my personality traits, my deeper needs, and areas of improvement. Her assignments and guidance really helped me find my inner calling, pushed me to make those tough decisions, and helped me uncover and address my vulnerabilities. She is an expert on the topics such as confidence, relationships, decision-making, prioritization, human psychology, and leadership and provides practical ways to address the problems surrounding them.
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Neha Jain
Flight Attendant
Dubai
Sessions with Ambika have helped me develop more self-awareness and provided an insight into the habits and beliefs I had developed as coping mechanisms which had held me back.
I really appreciate Ambika's deep knowledge and sincere integrity towards her work. She has an innate ability to meet you where you are and communicate effectively and in productivity. She operates from a place of authenticity, has an understanding of emotional intelligence, and is free of judgment.
I would definitely recommend her to everyone!
Sagar Shende
Mumbai
Founder and Yoga Master
at The Juhu Studio
Ambika is amazing, she really understands what is happening, what are patterns, how to identify them and she will guide you so well and in simple language, so get the strength to deal with your own issues.
When my divorce process started, I was feeling a lot of fear which is gone.
Generally, I feel less insecure.
About relationship issues got a new perspective, I understood that it's me who needs to do the self-work.
My relationships with the people around me have completely changed.
I set boundaries, which I was not used to.
And I feel a lot more clear about my life.
All of human suffering arise from:
People suffer because of 4 primary limiting beliefs -
1. I am not good enough
2. I am not loved
3. I am not worthy
4. I don’t belong
I have designed the Psycho-Spiritual method to facilitate the Complete Reparenting of an individual to become one's own person.
Freedom to say Yes whenever you want,
No, whenever you want
and to have the Choice of Not Saying whenever you want is Sukoon.
~ Ambika
My Proven 3-Step Method:
The Sukoon System
​​1. Heal Your Past: Identify and release the limiting beliefs that hold you back.
2. Rebuild Your Self-Trust: Learn how to make decisions with confidence and clarity.
3. Step Into Your Power: Find your life’s purpose and create meaningful success.
- Backed by 11+ years of experience
- Rooted in deep psychology & spiritual wisdom
- Customized for YOU—your challenges, your goals
Get a Free 1:1 Session to Discover How It Works → [Click Here]
My Story
I was a very different kid - I felt left out and lonely most of my life. I felt nobody can understand me and I can’t relate to anyone around. After several failed relationships, I realised I need to change myself instead of the people around me. In this thirst for deep connections, I developed an autoimmune disease, Rheumatoid Arthritis at the age of 16. My health went down drastically. After which, leaving my career in advertising, I went on to study psychology to became a life coach in this very pursuit and travelled for last 14 years to spiritual places and Gurus looking for answers. I looked for like minded communities but I was still feeling the void. Moreover, I attracted partners with the same vibe feeling even more depressed and lonely to a point of suicide .I couldn’t fill the void with travel, addictions, dates or social events. It would work, but temporarily. At some point I walked out of the home and have lived alone for over 9 years in Pune, Rishikesh, Goa, Auroville and now in Tiruvannamalai. Self-enquiry and self help kept me afloat. At the end, with intense mindfulness philosophy and practices I found that connection to myself and have deep faith. Learnt to be my own person, the loneliness slowly turned into solitude. And eventually; to Sukoon- a state of rest, feeling home, centred and happy by oneself. To be whole, full and complete within. Hence, a life lead by faith, appeared. As a result, now I have a beautiful supporting family that accepts who I am, deep friendships and a community that I resonate with, wholeheartedly and most importantly, I love myself to the moon and back! My purpose to guide others on this journey- If you feel you want to take the same path, I am with you.